SpasRated guides
Practical spa & wellness guides — what things cost, how to choose, and how to do it right.
- How-to What to Expect at a Facial: A Step-by-Step Walkthrough First facial coming up? Learn every step -- consultation to SPF -- how long it takes, what to do before and after, and whether extractions hurt.
- Comparison Swedish vs Deep Tissue Massage: Key Differences Swedish vs deep tissue massage: learn the pressure, technique, and goal differences to choose the right massage for your body and budget.
- Cost guide How Much Does a Spa Day Cost? A spa day in the US typically costs $150 to $500+. Learn what drives the price -- tiers, packages, add-ons, location, and gratuity -- so you can budget with confidence.
- Cost guide How Much Does a Massage Cost? Massage prices range from $40 to $200+ per session in the US. Learn what drives cost by setting, session length, type, and how memberships and HSA accounts can help.
- How-to How to Prepare for Your First Massage: A Beginner's Guide First massage? Learn what to do before, during, and after -- from hydration and intake forms to draping, pressure, and tipping etiquette.
- How-to How to Choose a Massage Therapist: Credentials and Questions to Ask Learn how to find a licensed massage therapist, verify credentials, and ask the right questions before booking. A practical, consumer-focused guide.
- How-to How Often Should You Get a Massage? How often should you get a massage? It depends on your goal. This guide covers recommended frequency for relaxation, stress, chronic pain, and athletic recovery.
- How-to How Much to Tip at a Spa: Gratuity Guide for Every Service How much should you tip at a spa? This guide covers tipping etiquette for massages, facials, nails, and body treatments -- plus when gratuity is already included.
- Comparison Facial vs Chemical Peel: Which Treatment Is Right for You? Facial vs chemical peel: learn what each treatment does, how they differ in intensity and downtime, what they cost, and how to choose based on your skin goals.
- Cost guide How Much Does a Facial Cost? Facial prices range from $50 to $250+ depending on type, setting, and region. See what a basic, HydraFacial, or medical-grade facial typically costs.
- Cost guide Deep Tissue Massage Cost: What to Expect Deep tissue massage typically costs $80-$150 for 60 minutes in the US. See how duration, location, and therapist experience affect deep tissue massage price.
- Comparison Day Spa vs Medical Spa: What Is the Difference? Day spas offer relaxation and esthetic services by licensed therapists. Medical spas add physician-supervised treatments like injectables and laser. Learn the key differences.
- Cost guide Couples Massage Cost: Average Prices and What Is Included How much does a couples massage cost? Typical US prices range from $120 to $350. Learn what is included, what drives the cost, and how to tip two therapists.
- Cost guide Chemical Peel Cost: Superficial, Medium, and Deep How much does a chemical peel cost? Superficial peels run $100-$300, medium $150-$600, and deep $1,000-$3,000+. Learn what drives price and who should perform each type.
- Data & trends Average Spa Treatment Prices in the US (2024 Data) See typical US spa treatment prices for massages, facials, body wraps, waxing, and more -- with data from ISPA and AMTA plus tips on budgeting.